HEALING FOODS AND OILS FOUND IN THE BIBLE
Please note our content is intended solely for informational purposes and should not be used in place of official medical advice.
Frankincense
Benefits of Frankincense:-
- Boost Immunity
- Improves skin conditions
- Eases Respiratory Issues
- Anti Cancer
- Gut Healing
- Immune Support
- Arthritis and Pain Relief
- Enhances cognitive performance
- Works as a sleep aid.
https://www.health.com/frankincense-8671705
Myrrh
Benefits of Myrrh:-
- Anti Cancer
- Antimicrobial
- Anti inflammatory
- Hormone support
- Antioxidants
- Prevents antibacterial and antifungal infections
- Improves skin health
- Provide pain management
- Oral Support
- Eliminate some parasites
- Aids liver health
- Acts as a decongestant
- Improves gut health
https://www.healthline.com/nutrition/myrrh-oil
Spikenard
Benefits of Spikenard:-
- Calms nervous system (helps with anxiety, depression, stress)
- Sleep support (insomnia)
- Pineal gland
- Anti-inflammatory
- Antibacterial and antifungal
- Indigestion
https://draxe.com/essential-oils/spikenard/
Saffron
Benefits of Saffron
- Antidepressant
- Antioxidants and Anti-inflammatory properties
- Heart Health
- Skin health
- Anticancer
- PMS relief
- Memory and focus
- Vision health
- Assists in weight loss management
https://www.health.com/saffron-benefits-8398863
Cedarwood
Benefits of Cedarwood
- Improves skin health
- Lymph drainage
- Improves focus and attention
- Eases cough symptoms
- Supports hair growth
- Promotes better sleep
- Respiratory support
- Antifungal
- Antiseptic
- Acts as a diuretic
- Repels bugs and insects
https://www.webmd.com/balance/what-to-know-about-cedarwood-essential-oil
Hyssop
Benefits of Hyssop
- Helps respiratory conditions
- Fights parasites
- Combats infections
- Increases circulation
- Detox
- Supports healthy immune system and lung support
- Helps with digestion
- Antiviral
- Antibacterial
- Relieve muscle pain and spasms
- Clear mucus
- Liver and kidney support
- Anticancer properties
https://draxe.com/essential-oils/hyssop/
Balm of Gilead
Benefits of Balm of Gilead
- Healing salve
- Pain relief
- Promotes skin healing
- Respiratory support
- Reduces inflammation and swelling
- Eases muscle aches
- Arthritis
- Natural antibiotic
https://www.reveda.com/blogs/reveda-blog/top-benefits-of-balm-of-gilead-buds-essential-oil
Cassia
Benefits of Cassia
- Antibacterial
- Balances blood sugar
- Digestion and calms diarrhoea
- Improves Circulation
- Treats tumors
- Repels bugs
- Improve hair and skin conditions
https://nikura.com/blogs/essential-oils/benefits-and-uses-of-cassia-oil
Cinnamon
Benefits of Cinnamon
- Loaded with antioxidants
- Anti-inflammatory properties
- Antifungal and anti-viral properties
- Boosts metabolism
- Cancer support
- Protects against heart disease
- Helps lower blood sugar levels
- May have beneficial effects on neurodegenerative diseases
https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon#TOC_TITLE_HDR_11
Honey
Benefits of Honey
- Rich in antioxidants
- Improves diabetes management
- Helps lowers blood pressure
- Improves cholesterol
- Reduce triglyceride levels
- Supports heart health
- Heals wounds quickly
- Relieves coughs in children
http://vinmec.com/eng/blog/10-surprising-health-benefits-of-honey-en
Extra Virgin Olive Oil
Benefits of Extra Virgin Olive Oil
- Antioxidant
- Anti-inflammatory and antibacterial
- Heart and hormone support
- Cancer protective
- May prevent stroke
- Protects against heart disease
- May fight Alzheimer's disease
- Reduce the risk of type 2 diabetes
- Anticancer
https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil#rheumatoid-arthritis
Cypress
Benefits of Cypress
- Helps heal wounds and infections
- Improves Circulation
- Varicose veins
- Grief support
- Lymphatic drainage
- Respiratory health
- Aids toxin removal
- Promotes blood clotting
- Natural deodorizer
https://draxe.com/essential-oils/cypress-essential-oil/
Calamus
Benefits of Calamus
- Digestive aid
- Calming (use with caution)
- Anti-inflammatory
- Antiseptic
- Promotes healthy hair and growth
- Improves digestive function
- Strengthens immunity
Galbanum
Benefits of Galbanum
- Respiratory
- Anti-inflammatory
- Anti-cancer
- Improves circulation
- Decongestant
Grapes
Benefits of Grapes
- Antiaging
- Improve sleep qualities
- Helps get laser vision
- Lower blood pressure and cholesterol
Wheat
Benefits of Wheat
- High in Nutrients, Vitamins and Minerals
- 2. Controls obesity
- Improves body Metabolism
- Prevents type 2 Diabetes
- Protects against coronary diseases
- Promotes gastrointestinal health in women
- Prevents childhood asthma
- Reduces chronic inflammation
- Prevents gallstones
- Protects against breast cancer
- Prevents heart attack
- Helps to lose weight
Barley
Benefits of Barley
1. Rich in vitamins, minerals, fibre and antioxidants
2. Heart health
3. Aids in digestive health
4. May help control blood sugar levels
5. Weight management benefits
6. Versatility in cooking
Millet
Benefits of Millet
- Nourishing digestive healer
- Healthy bowels/encourage bowel regularities
- Gluten free grain option
- Encourages balanced gut microbiome
- Nutritional profile
Beef 101: A Deep Dive into Nutrition and Health Benefits
1. Zinc
2. Rich in vitamins and minerals=iron
3. Fat Contents and Fat (Saturated and Unsaturated Fats) and Omega 3
4. CLA
5. Heart Health
6. Weight management
7. Sustainable consumption-grass fed (madcow disease was introduced when they fed the cows the refuse of the cow)
https://en.wikipedia.org/wiki/Bovine_spongiform_encephalopathy
Benefits of Lamb (The HEALTHIEST Meat?!)
Top four benefits of eating lamb:-
1. Accelerates fat loss
2. Reduce Inflammation
3. Increase energy
4. Helps to maintain muscle fat
✅ Nutrition Facts of Goat Meat || Health Benefits of Goat Meat
✅ Nutrition Facts of Goat Meat || Health Benefits of Goat Meat
